Hi Everyone,
My name is Debbie Webb and I've written a book about Depression called 'Glide'. The book deals with natural ways to help yourself to improve your state of mind. I suffered from depression for a period of 12 years and was determined not to take any medication. This is my story of how I worked through this and came out victorious on the other side!
It is filled with ideas on what you can do to assist yourself to get better and take back the control of your life.
My goal with this blog, is to help anyone who might suffer from depression to find natural ways to help themselves. I will be posting information that I"ve gathered on depression as well as some inspirational , motivational words to assist you in life.
So, join me on my blog journey to free your mind and nuture your spirit.
Deb
